These Spinach & Feta Omelette “Muffins” are perfect for a gathering or to have on hand during the week as a quick and easy breakfast-on-the-go.
Don’t let the name fool you. The light and crisp flavors and textures of this Harvest Tuna Salad make it a delicious choice any time of the year.
These spinach and artichoke-stuffed potatoes taste and look great and make for an easy and delicious side dish or main meal.
Need a new side dish? Try this toasted quinoa with a blend of sweet & toasted Mediterranean-like flavors that will make your tastebuds dance with joy.
Try this quinoa stuffing alternative for your Thanksgiving table. It’s healthy, vegetarian, digestion-friendly and, most importantly, delicious! It’s safe for everyone with IBS and/or GERD/Acid Reflux.
All you need is 5 minutes to make this tasty homemade poultry seasoning that is safe for both IBS and GERD/Acid Reflux sufferers.
A healthier & digestion-friendly alternative to traditional stuffing, this quinoa stuffing has all of the same flavors without the problem ingredients.
These gorgeous and mouthwatering salmon florentine-stuffed potatoes are bursting with flavor while also being safe for those with IBS and GERD/Acid Reflux.
A sweet start to the morning, this banana bread oatmeal is an excellent Low FODMAP and Acid Reflux-safe alternative to banana bread.
This squash sauce is packed with flavor to jazz up any dish. It’s also low-fat/low-cal & safe for those following low FODMAP and/or Acid Reflux/GERD diets.
A quick, easy and healthy side dish that is super tasty too!
A cheesy and flavorful yet low-fat dish to pair with your favorite main dish.