Salmon is naturally quite fatty, so for IBS and GERD it’s helpful to pair it with sauces like this and the Cucumber & Yogurt Herb Sauce which are packed with flavor with very little fat. It’s also helpful for anyone eating healthier that is looking for a delicious salmon entree that won’t destroy their day of good eating.
I served up both of the salmon options at dinner with friends on Sunday (none of said friends have dietary restrictions) and they gave rave reviews which always feels like the cherry on top. It’s already a great feeling to come up with something that tastes great to me, works with IBS and GERD/Reflux and doesn’t cause me any symptoms, but when it’s not only something delicious for people with dietary restrictions but rather something that’s considered an awesome dish by everyone at the table? Well, that’s just the best. And don’t think my friends are ones to encourage me for the sake of being nice. Definitely not! They have no problems letting me know if/when something needs improvement, which is one of many reasons why they’re such great friends to have.
So if your area still has some good weather coming (ours is expected to continue at least through the upcoming week), fire up the grill and try out this salmon for a healthy, light and refreshing meal that everyone will love.